Sunday, January 12, 2014

Proper Health Care

Monsoon as everyone who happily dancing. in this environment of happiness we often ignore small things that impact on health.

Diseases caused
Decreases the heat this season, but a change in the environment of moisture

Volume high which effects our digestive fire ". due to the slow digestive fire food can't fully digestible and adhpache from food in the intestines is to build ' common ' toxic substances. caused by abdominal pain, diarrhea, vomiting (vomiting), torsion, weakness, fever, lethargy and appetite to be low loss etc problems usually get to this stage in modern medicine are intestinal digestive infection name. Fire to keep healthy.

Peppermint, anise and mix in the powder of sambhag dry gingers and a teaspoon of this mixture over the amount of tea powder twice a day after meals.
Morning empty stomach eating 5-6 leaves of fresh Neem intestinal bacteria, virus and worm located inside (bugs) are destroyed.
Light digestible foods such as porridge, oatmeal, vegetable soup, poha, Upma and plenty of green vegetables and lentils to be prudent.
Heavy or garishth food (fried, spicy), products made from sweet and milk intake.

More moisture in the monsoon season causes a variety of diseases of the skin occur. such as herpes, mangy with unkempt, egjima, muhanse, phunsi etc are these diseases originates coconut 100 ml. All 10 grams of camphor oil mix by maintaining benefits. Kapoor powder to mix in hot coconut oil. neem leaves boiled in water and then wash the skin affected by humming it also relieves skin diseases. dirty bed for keeping skin healthy go in the water, especially the children save from dirty bed of water rain. from an overabundance of moisture and weather coolness And the rain-drenched colds, coughs, asthma etc increases the risk of getting diseases. especially small children and the elderly suffer more from these diseases.

To get relief from the above mentioned health problems one teaspoon fresh ginger to boil a cup of water and then kuchlakar it all drinking a teaspoon of honey relieves.

Small children the fresh juice of ginger in equal amounts of honey mix ½ teaspoon a quarter day 2-3 times would benefit greatly from giving.